

© 2025 by ADHD Coaches UK

randi cutmore
What’s it like working together?
I’m a certified ADHD coach with lived experience, bringing a background in corporate training and development, entrepreneurship, nutrition, and a trauma-informed human relations lens. That mix means I get it- both the practical realities and the emotional weight of trying to function in a world that isn’t always built for your brain.
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Perhaps this sounds like you:
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You feel constantly overwhelmed, like you just can’t get off the ground.
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Your creative mind is overflowing with ideas, but you’re stuck on where to start or how to follow through.
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You’re at a transition point — a new job, apprenticeship, business, or chapter in life-and you’re unsure of your next steps.
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You’re always busy, yet rarely feel like you’re accomplishing anything that matters.
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You’re struggling with self-confidence and decision making and feel it might be linked to your ADHD.
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You’re running or scaling a business, but feel scattered & stuck in the day-to-day.
I deeply understand the frustration of wanting to execute your ideas but not having the bandwidth, structure, or clarity to make it happen. That cycle of effort without progress can leave you drained, scattered, and doubting yourself -especially in times of transition.
Here’s what we’ll focus on together:
Clarity & Directions
Cultivating clarity and direction at key transition points
Prioritize when everything feels urgent
Turning ideas in to clear, actionable plans
Practical Tools & Systems
Developing tools that make time visible and manageable
Building consistency without replying on willpower alone
Creating routines and anchors that fit your lifestyle
Mindset & Confidence
Uncovering your strengths and building confidence
Shifting mindsets to break free from old patterns
Reducing procrastination and perfectionism that keep you stuck
Sustainable Change
Creating bespoke strategies that work with your brain, not against it
Building structure that make progress stick
Learning to unmask and live in alignment with who you are
My role is simple: I hold the coaching framework steady, while you design the life you want. I guide, support, and partner with you at the level of accountability you need-from gentle encouragement to firm structure.
Services:
ADHD Coaching (adults, young adults, older teens)
Executive Function Transition Workshops
ADHD Training for Businesses & Organisations
Packages Available: Private Coaching; Access to Work (UK government support scheme); Business Training and Workshops
Training, Qualifications & Experience
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Certified ADHD & Life Coach (AACC)
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ADDCA Trained Coach, (ICF Accredited)
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Trauma Informed Body-Orientated Certified(School of Trauma Release)
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Member, ADHD Coaches Organization (ACO)
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Member, Professional Association of ADHD Coaches (PAAC)
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CIPD-Chartered Institute of Professional Development (inactive)
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Entrepreneur of multiple profitable businesses (8 years)
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Education:
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Master’s of Education, Human Relations & Training & Development
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Bachelor of Science, Clinical Dietetics & Nutrition
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Postgraduate Diploma, Human Resource Management
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What I offer:
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Practical strategies that work with your brain, not against it
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Tools to make change sustainable- no jargon, no cookie-cutter fixes
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A space that’s warm, judgement free, and compassionate
Ready to reach out? Choose a suitable time for a friendly 30-minute chat. https://calendly.com/randi-thecornwalladhdcoach/30min or email me at Randi@thecornwalladhdcoach.com
Coaching available Wednesday- Friday, 10:30-3:30pm. Additional coaching hours opening December 2025 (Tuesday daytime and Thursday evening) Training delivery is flexible with notice.
ADHD Coaching Services & Custom Training Programs | The Cornwall ADHD Coach