Fran biscotti

Hi, my name is Francesca Biscotti, but please call me Fran.

Once I was doing what you are doing right now… looking for a coach!

I was diagnosed as an Autistic Adult (with a PDA profile) with ADHD in my 30s and I soon realised that I was in need to find answers to my questions and guidance to make order in my brain and body and, consequently, in my life.

Hiding our true self to be seen, listened to or validated, while dealing with different symptoms, trauma and executive functions challenges it is not easy. But discovering myself, encouraged me to speak my truth and allowed me to show up (proudly) for who I really am!

Through my coaching I support neurodivergent individuals to understand their brain and body combining a top down-bottom up approach. We will look at things through different lens: ADHD lens, Autism lens and Nervous System lens. I follow the Polyvagal Theory to support our understanding of the Nervous System. I am a firm believer that understanding our Nervous System is the key to learning how to manage our brain and relieve guilt and shame and learn to be compassionate about ourselves. For me, this was truly the missing link!

In addition, I offer a 6 weeks course “Introduction to the Polyvagal Theory and its impact on ADHD and Autism’. Please check my website for more information.

My studies:
I graduated with a Foundation Degree in Early Years, and a 1st Class BA Hons Degree in Special Needs and Inclusive Practice focusing on Autism in particular. I studied at ADDCA (ICF and PAAC accredited course) and have gained the badge of Professional Certified Coach (PCC) through ICF in March 2025.

I am a Trauma Informed Coach, Polyvagal Informed Coach, Member of the ICF (International Coaching Federation), ICO Registered (Information Commissioner’s Office), I am covered by insurance and have an updated DBS (Disclosure and Barring Service). I am also currently training as a Trauma Informed Somatic Therapist.

As I continue to learn, please head to my website to learn more about my certifications!

I speak both English and Italian and can coach in both languages.

If you want to know more about me and what I can do for you, please visit www.openlinescoaching.com and book a Free 30 minutes session to see if we are a match!

Alternatively, you can reach me directly at openlinescoaching@gmail.com.

You do not need an official diagnosis to book a coaching session with me!

Thank you!!!