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HELEN ARROW
Kaleidoscope coaching recognises that every client is unique, my coaching approach is centred on honouring your individual journey. Together, we’ll explore and embrace your strengths, talents, and values, helping you gain a deeper understanding of what truly drives and fulfils you.

Through thoughtful reflection and meaningful conversations, we’ll create a supportive space where your scattered thoughts and emotions can settle, allowing you to see patterns, find clarity, and move forward with confidence. My goal is to help you shape a life that feels authentic, balanced, and aligned with your true potential.
Client Testimonial:
Working with Helen has been genuinely life changing. With her guidance I've achieved things I once believed were out of reach.
Helen has a rare gift for helping you to unlock your potential without pressuring-her deep understanding of ADHD and her judgement-free approach made me feel completely safe and supported. Shes helped me build skills, confidence and a hopeful path forward in my ADHD journey. I can't recommend her enough.
KB
Client Testimonial:
Life-changing help from an approachable professional coach.
From the beginning of the coaching experience, I found Helen easy to talk to. She was supportive and understanding of my needs.
Understanding the root cause of my behaviours was a big step forward. In tandem with various techniques, I have been able to make tangible changes.
Our greatest success has been reducing my negative self-talk. Helen has helped me minimise this which has increased my confidence. This has allowed me to live a happier life and enabled me to face other challenges with a positive mindset.
AF
I work with adults with or without diagnosis. Sessions are available for private clients and those with access to work funding. Discounts available for block booking.
To find out more or to book a free 30 minute introductory call visit:
https://www.kaleidoscopeadhdcoaching.com
or contact me on: